A Word About Symptoms...
Symptom reduction is only the first step in managing levels of discomfort. BioNeuroHealth™ training may by extremely useful in offering tangible, self-regulatory skills to help in addressing underlying body and brain conditions that contribute to that discomfort.
- Anxiety
- Traumatic Stress Disorders
- Postural / Position / Movement Conditions
- Chronic Pain
- Depression
- Poor Ergonomics
- Sleep Problems
- Stress
- Head Injury
Anxiety
A highly sensitive nervous system and habitual patterns of overstimulation can lead to a so-called ‘monkey mind’ that interferes with daily activities, as well as sleep. Many times, anxiety comes when we feel out of control and uncertain about the what will happen next. The BioNeuroHealth™ process focuses specifically on training individuals to gain control of their bodies and brains – the first step in feeling in control of their lives.
Let BioNeuroHealth™, along with a professional mental health specialist, help take the edge off and start the process of relaxation and focus to control the invasive ‘mental chatter.’
Stress, Daily to Long-Term
The current demands of a complex and polluted environment places the most detrimental condition on our body and brain health, especially when endured over a long period of time.
Like exposure to radiation, it is essential that you increase your awareness of the hazards stress and learn the skills for combating the effects of this harmful condition. The BioNeuroHealth™ program, utilizing bio-behavioral technology is an excellent and effective survival technique.
Chronic Pain
The effects of pain can drain both mind and body, so it is essential to acquire the self-regulatory skills of somatic relaxation offered by BioNeuroHealth™ to not only lower pain levels, but ensure that responses to initial pain processes do not add to the already high condition of discomfort.
BioNeuroHealth™ training, along with professional Pain Management treatment, can be highly effective.
Sleep Problems
Along with increasingly stressful lives and work situations, poor sleep always threatens to drain you of energy and good health. National averages for hours of sleep have steadily declined as levels of related health conditions such as dementia have steadily climbed.
BioNeuroHealth™ training offers a comprehensive program of to training an encourage improvement of healthy sleep hygiene, proper breathing, and relaxation.
Traumatic Stress Disorders
Responses to trauma are like living under a constant state of stress; poor sleep, bad dreams, tense muscles, anxious, unstable mood, on edge, sometimes reliving the event and always vigilant. Maybe it’s from a recent occurrence or from a distant, forgotten past but still there.
The body and brain are on alert and exhausted, day after day. These symptoms and responses take a toll on the mind as well as the body, and should not be neglected and seriously treated by professional mental health specialists.
At the same time, BioNeuroHealth™ training, in conjunction with professional treatment, can be effective in helping to manage these stress miss-signals; to learn how to somatically relax and experience comfort again.
Depression
The effects of Clinical Depression can be debilitating and should to be treated by a professional mental health provider. However, BioNeuroHealth™ training, in conjunction with professional treatment, can also be effective in guiding an individual’s awareness of the condition and how to body and brain can find relief through muscle tension awareness, breathing and somatic relaxation.
Postural / Position / Movement Conditions
Poor posture or problems with body-mechanics can also bring pain and discomfort through inappropriate use of muscle groups and excessive tension. BioNeuroHealth™ training, along with Physical Therapy professionals, can be an effective means of addressing structural, body and muscular imbalances.
Poor Ergonomics
Whether at work, home or in the car, poor use of the body mechanics can contribute to pain and discomfort. BioNeuroHealth™ training can be instrumental in learning how to use the body more efficiently for more comfortable performance.
This includes learning how to manage posture, tense muscles (neck/shoulders/back), circulation (cold hands) and brain fog (holding the breath, lack of proper breathing). It all adds up!
Head Injury
A complex condition that can have long-lasting and live-altering effects on any individual. Assessment should always be done by qualified professionals to determine the extent of injury. Treatment may include brain training when the time is right, however, cognitive and somatic (body) complaints, such as pain, headaches, mood changes, focus and sleep disturbances can all be addressed quickly to decrease levels of discomfort during the rehabilitation process. BioNeuroHealth™ has extensive experience, working alongside medical and psychological staff to provide effective training and support for post concussion symptoms.
Depression
The effects of Clinical Depression can be debilitating and should to be treated by a professional mental health provider. However, BioNeuroHealth™ training, in conjunction with professional treatment, can also be effective in guiding an individual’s awareness of the condition and how to body and brain can find relief through muscle tension awareness, breathing and somatic relaxation.